Could You Benefit from Sleep Medicine?
For many people, sleep is illusive. Sleep medicine is a branch of medicine that focuses on helping people get good, healthy sleep. It includes treatment for common conditions, such as sleep apnea or snoring, that can prevent restful sleep. Do you need the services of a sleep medicine specialist in Chattanooga, TN? Here are some signs that you might need an evaluation.
1. You Wake Up Tired
If you regularly wake up tired, even after sleeping 7-8 hours, then there may be a problem with the quality of your sleep. Sleep apnea and excessive snoring can make your sleep less restful. Sleep medicine can help pinpoint these issues and help you find a solution.
2. You Can’t Fall Asleep
If you struggle to fall asleep, even with a healthy bedtime routine, you may need medical intervention. While supplements and medicines can help, they can also be habit-forming. Working with a sleep specialist will help you find underlying problems that could be leading to your restlessness.
3. Your Partner Is Complaining
If your partner is complaining about your excessive snoring, but you feel like you’re sleeping just fine, you may still want to speak to a sleep specialist. Your partner also deserves a good night’s sleep, and your snoring could be keeping them up.
4. You Sleep Too Much
Too much sleep is also a danger to your health. This can indicate an underlying condition, like narcolepsy, that needs treatment. Excessive sleep can indicate problems with blood flow to the brain, increasing your risk of stroke.
Do you fall into one of these categories? The sleep specialists at Choo Choo City Sleep Solutions have a variety of diagnostic and treatment options available. Reach out to us today to discuss the quality of your sleep and see how you can get a good night’s sleep.
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