Entries by Choo Choo City Sleep Solutions

Is It Possible to Sleep Too Much?

Sleeping too often, sometimes called hypersomnia, may not seem like a problem in and of itself. (For most people, the issue is not sleeping enough, especially if they can’t get on a consistent sleep schedule.) However, it is possible to sleep too often, and the issues can end up interfering more with your life than […]

Should You Take OTC Sleeping Pills?

Over-the-counter sleeping pills in Chattanooga, TN are seemingly everywhere you turn. You can find them in the pain management aisle of most stores, which is fairly fitting given how painful it can be to struggle with sleep. As you look through the many brand names and the unpronounceable active ingredients, though, you might wonder whether they’re safe […]

Is Snoring Dangerous?

Snoring is something that most people do at one time or another. Soft, quiet snoring is normal behavior. Did you know that some snoring can indicate a sleep problem? Loud snoring can be a sign of sleep apnea. If you have sleep apnea, it’s important to get help from a sleep professional in Chattanooga, TN. At […]