Is Snoring Dangerous?

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Snoring is something that most people do at one time or another. Soft, quiet snoring is normal behavior. Did you know that some snoring can indicate a sleep problem?

Loud snoring can be a sign of sleep apnea. If you have sleep apnea, it’s important to get help from a sleep professional in Chattanooga, TN. At Choo Choo City Sleep Solutions, we offer sleep apnea treatment and help to patients who want to improve their sleep quality.

What Causes Snoring?

Snoring happens when the airway is partially blocked. Breathing in causes the tissues in the airway to vibrate, resulting in a snoring noise.

The louder the snoring, the more blocked the airway is. Loud snoring can be a sign of sleep apnea. Sleep apnea is a condition that happens when the person who is sleeping stops breathing while asleep. To start breathing again, the person must wake up. They wake up so fast that they don’t realize it’s happened, and fall back to sleep quickly.

Sleep apnea can prevent a person from reaching restorative stages of sleep, leaving them feeling very tired even if they have slept all night long.

Should I Be Worried About Snoring?

If you have sleep apnea, you could be at risk for a variety of other problems. Sleep apnea can put you at risk for stroke, heart problems, and more. If you snore softly at night, you likely do not have sleep apnea. If you snore loudly, you may have sleep apnea and should seek help from a professional. Sleep apnea puts you at risk and can cause a variety of problems including difficulty focusing and controlling your moods.

What Can I Do About My Snoring?

The professionals at Choo Choo City Sleep Solutions offer sleep apnea treatment in Chattanooga, TN. Sometimes lifestyle changes can help control your sleep apnea. In addition, a mouthguard may help as well. Some mouthguards help keep the airway open. This can prevent snoring and help you reach the deeper, more restorative stages of sleep.

Could You Benefit from Sleep Medicine?

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For many people, sleep is illusive. Sleep medicine is a branch of medicine that focuses on helping people get good, healthy sleep. It includes treatment for common conditions, such as sleep apnea or snoring, that can prevent restful sleep. Do you need the services of a sleep medicine specialist in Chattanooga, TN? Here are some signs that you might need an evaluation.

1. You Wake Up Tired

If you regularly wake up tired, even after sleeping 7-8 hours, then there may be a problem with the quality of your sleep. Sleep apnea and excessive snoring can make your sleep less restful. Sleep medicine can help pinpoint these issues and help you find a solution.

2. You Can’t Fall Asleep

If you struggle to fall asleep, even with a healthy bedtime routine, you may need medical intervention. While supplements and medicines can help, they can also be habit-forming. Working with a sleep specialist will help you find underlying problems that could be leading to your restlessness.

3. Your Partner Is Complaining

If your partner is complaining about your excessive snoring, but you feel like you’re sleeping just fine, you may still want to speak to a sleep specialist. Your partner also deserves a good night’s sleep, and your snoring could be keeping them up.

4. You Sleep Too Much

Too much sleep is also a danger to your health. This can indicate an underlying condition, like narcolepsy, that needs treatment. Excessive sleep can indicate problems with blood flow to the brain, increasing your risk of stroke.

Do you fall into one of these categories? The sleep specialists at Choo Choo City Sleep Solutions have a variety of diagnostic and treatment options available. Reach out to us today to discuss the quality of your sleep and see how you can get a good night’s sleep.

Snoring – More Than Just an Annoyance

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Anyone with a partner who snores loudly knows the frustration that comes from this common problem, but what some people do not know is it can be a sign of an underlying health issue. Most commonly, snoring can indicate someone is dealing with obstructive sleep apnea, a serious and potentially life-threatening condition. If you have a snorer in your life, or if you are a snorer, our sleep professionals in Chattanooga want you to know that there is help available.

Sleep Apnea – A Dangerous Condition

Sleep apnea is one of the most common causes of snoring. This condition causes someone to stop breathing while they are asleep, then to snort loudly and start breathing again. This process disrupts normal sleep patterns, leaving the person feeling tired and irritable. People may need help to focus. However, it can also be fatal if the person stops sleeping for too long during the night.

How to Treat Sleep Apnea

While not all causes of snoring are sleep apnea, many are. If you suspect that you or your partner may have it, reach out to us to get a sleep study done. If we find that there is sleep apnea, we can help you get relief.

Sleep apnea has several potential treatments. One of the most common is an oral appliance that stops the obstruction that leads to sleep apnea. We offer custom-made appliances that fit your mouth perfectly. Another option is c-pap, a machine that gently forces oxygen to the airway while you sleep. This will keep the oxygen levels in your blood steady so you do not suffer ill effects from sleep apnea.

Snoring is often a sign of a serious underlying condition. If you’re suffering, contact us for sleep apnea testing and treatment today.

3 Reasons to See a Professional About Your Loud Snoring  

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Loud snoring can be a problem in many ways. Snoring can impact your quality of life and can be a sign of sleep apnea, which is a condition that puts you at risk for many other health problems. You can get help.

Your dentist in Chattanooga, TN, offers sleep apnea treatment that can improve your quality of life and improve your quality of sleep. Below are three reasons that you should see a professional if you snow loudly at night.

1. Snoring can impact your relationships.

Some couples have a hard time sleeping together when there’s loud snoring in the bedroom. For some spouses, loud snoring can leave couples feeling exhausted and cranky. For others, it means sleeping in separate bedrooms to get a good night’s rest. Getting treatment for loud snoring is a way to solve this problem, allowing couples to sleep together in peace.

2. Snoring can be a sign of sleep apnea.

Sleep apnea is a condition that occurs when a person stops and starts breathing periodically while sleeping. Every time the person affected by sleep apnea stops breathing, they wake up briefly to start breathing again.

Sleep apnea can impact your quality of sleep, putting you at higher risk for a variety of health conditions like heart problems and stroke. Getting treatment can literally help save your life.

3. Snoring can be embarrassing.

Loud snoring can be heard throughout the house and may leave some people feeling too embarrassed to have house guests. This can impact your personal relationships.

Do you snore loudly at night? There’s help. Contact the professionals for sleep treatment in Chattanooga, TN. Call Choo Choo City Sleep Solutions today.